Progress tracker

Monitor a protocol with real numbers: weight, body composition, sleep, energy, mood, and side effects over time. Entries are saved in this browser only.

Progress visualization

Log progress entry

Recent entries

Data-driven decisions

Trend lines separate real change from day-to-day noise, and make it obvious when a protocol has stopped producing benefit.

Attribution matters

Logging the protocol alongside each measurement is the only way to tell which agent produced a result — or a side effect.